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8 Tips Toward a Healthier Heart

Most of us are aware that our diets can impact the risk for heart disease and that changing the way we eat is easier said than done. Whether you want to eat healthier or you have years of poor eating habits, here are eighty heart-healthy nutrition tips. Control your portion size: The amount you eat is just as important as what you eat. Everything these days is supersized, extra-large, double this and double that! Going to a buffet and filling

Wait, Did or Didn’t Medicare Open Enrollment End In December?

Most individuals have a feeling they should be doing something during the Medicare Open Enrollment (MA-OEP), but they are not quite sure what. The constant bombardment of television, internet, and radio ads can cause anxiety and confusion because they make people wonder if they should be changing something. We get many phone calls with people saying, “AEP just ended. What is the difference between AEP and MA-OEP?” The Annual Enrollment Period (AEP) is the time of year when you, as

The End to Your Suffering With Cataracts

Cataracts enormously impact the quality of your life and your activities of daily living. Truthfully, cataracts can make your life frustrating. It can become difficult to enjoy doing the things you love while your eyesight gradually declines. It is a challenging reality to feel unsure of your eyesight and, therefore, yourself. Until you decide to have cataract surgery, you will need to learn to cope with the symptoms. Cataract surgery is not usually prescribed until your vision has become impaired by

Medicare OTC Debit Card A Solution For Joint Pain?

There are many over-the-counter (OTC) medications people take for joint pain. Most products depend on only a few ingredients to relieve joint pain. There are many over-the-counter (OTC) medications people take for joint pain. Most products depend on only a few ingredients to relieve joint pain. BE CAREFUL when combining OTC medications! Many over-the-counter OTC medications contain the same ingredients, so it is essential to know what the ingredients are in the medicines you take. Because if you take