06.12.2023
HeartSmart Nutrition: #8 Ways To Unleashing the Power of Healthy Eating Most of us are aware that our diets can impact the risk for heart disease and that changing the way we eat is easier said than done. Whether you just want to eat healthier or you have years of poor eating habits, here are eighty heart-healthy nutrition tips: #1. Control Your Portion Size The amount you eat is just as important as what you are eating. Everything these days is supersized, extra-large,
05.16.2023
#7 Benefits You May Not Know About Medicare Advantage Plans Medicare Advantage plans offer a broad range of benefits and have gained popularity among older adults due to the extra benefits and lower out-of-pocket costs compared to traditional Medicare plans. While many people are aware of the standard benefits of Medicare Advantage plans, such as prescription drug coverage and preventative care services, there are several lesser-known benefits that can greatly improve the health and wellness of plan participants. 1. Chronic Care Management Medicare Advantage plans often
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