A touching moment captured as a man and woman embrace closely, with the woman placing her hand over the man's heart. This image highlights the emotional bonds and support found within the Medicare Advantage community.

09.27.2023

National Cholesterol Education Month

National Cholesterol Education Month We are all aware that the foods we eat and drink can have a strong impact on whether or not your cholesterol levels are healthy or not. Each year in September we celebrate National Cholesterol Education Month, which makes it the best time for healthcare professionals, doctors, and nurses. These professionals spend time educating those interested on preventative methods, encouraging them to keep an eye on their cholesterol levels. September’s Focus September is National Cholesterol Education Month, making it

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06.12.2023

HeartSmart Nutrition: Unleashing the Power of Healthy Eating

HeartSmart Nutrition: #8 Ways To Unleashing the Power of Healthy Eating Most of us are aware that our diets can impact the risk for heart disease and that changing the way we eat is easier said than done. Whether you just want to eat healthier or you have years of poor eating habits, here are eighty heart-healthy nutrition tips: #1. Control Your Portion Size The amount you eat is just as important as what you are eating. Everything these days is supersized, extra-large,

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