Over-the-counter items or OTC card for short are medicines or products that are used to aid in the treatment or management of certain health conditions or for general health and wellness. These items are called over-the-counter items because they usually do not require a prescription to acquire - you can typically order them by picking them up in-store or requesting them "over-the-counter" from your local pharmacy. Some popular OTC items include vitamins, cold and flu medicines, pain medicines, sleep aids, allergy

Social Security was never meant to be your only source of income when you retire and we are certain that you did not plan to be in such a huge income deficit in what should be the delight and highlight of your life - retirement. But with meager pensions, almost nonexistent savings and expected life spans continuously getting longer, Social Security has been the saving grace for many. It is the “at least” for many Americans after all else has

Heart disease is the number one cause of death in the United States, but we can do much to change that. What you put into your diet directly impacts your heart health, which means making a few changes in your diet could save your life. If you want to lower your blood sugar and bad cholesterol or help unblock your arteries, you will want to shop for these heart-smart foods that are commonly overlooked. Fruits are good